Weigh In record (no journal entry) for 14 May 2021
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62.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 48.72g | Prot: 53.33g | Carbs: 89.67g.
Breakfast: Woolworths Skinless Chicken Breast Fillets, Coleslaw , Hard-Boiled Egg . Lunch: Woolworths 2 Go Roast Chicken & Mayo Sandwich (Brown Bread). Dinner: Hard-Boiled Egg . Snacks/Other: Brown Sugar , Coffee with Milk, Brown Sugar , Coffee with Milk. more...
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Losing 0.4 kg a Week
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MellaGray's Weight History
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