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I had a party on Wed and drink some glasses of wine, that has impacted my weight a bit, but let's keep head up and move forward.
Was at a gym yesterday evening - 50 min on elliptic trainer and then strength exercises, so it should be fine. Today swimming pool is awaiting for me.
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77.6 kg
Lost so far: 11.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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