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high carb.eid day
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72.2 kg
Lost so far: 23 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 110.85g | Prot: 92.39g | Carbs: 171.61g.
Breakfast: Habib's Pizza de Calabresa. Lunch: Feta Cheese, Friboi Picanha Grelhada sem Gordura, Salad Dressing, Black Olives, Pronto Light Cenoura, Bell Peppers, Lettuce, Roasted Broiled or Baked Chicken, Deep Fried Potato French Fries (from Fresh), Tomatoes, Cucumber, Onions. Snacks/Other: Sweetened Condensed Milk, Whipped Heavy Cream (Unsweetened), Sugarcane Juice, Bakers Tennis Biscuits, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Pudding. more...
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Losing 1.4 kg a Week
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Roxana Ismail's Weight History
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