Weigh In record (no journal entry) for 13 May 2021
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58.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 64.04g | Prot: 88.60g | Carbs: 132.38g.
Breakfast: Hills Bros. Sugar Free Double Mocha Cappuccino, Granulated Sugar, Great Value Wheat Crackers, Egg Omelet or Scrambled Egg with Cheese, Jif Reduced Fat Creamy Peanut Butter. Lunch: Great Value Wheat Crackers, Dannon Oikos Triple Zero - Banana Creme, StarKist Foods Tuna Creations Honey BBQ. Dinner: White Table Wine , Betty Crocker Sweet Potato Casserole, Grilled Chicken. more...
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Losing 0.1 kg a Week
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