Weigh In record (no journal entry) for 13 May 2021
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98.1 kg
Lost so far: 4.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 7.13g | Prot: 15.53g | Carbs: 78.01g.
Breakfast: Rusk, Low Fat Milk. Lunch: Vital Mini Rice Cakes Cream Cheese & Chives. Snacks/Other: Biltong, Grapes, Oranges. more...
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Gaining 0.7 kg a Week
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LindaMostert's Weight History
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