Weigh In record (no journal entry) for 12 May 2021
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63 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 45.78g | Prot: 39.65g | Carbs: 222.66g.
Breakfast: Maggi 2 Minute Noodles Chicken Flavour, Ferrero Rocher, Apples . Lunch: Blue Ribbon Multi Seed & Oats Squares, Wellington's Sweet Chilli Sauce. Dinner: Green Tea, Huletts Brown Sugar, Coffee with Milk and Sugar, aQuelle Naartjie Flavoured Sparkling Drink, Woolworths Hummus. more...
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Losing 0.1 kg a Week
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SupremeSoulChild's Weight History
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