shelbylynn03's Journal, 12 May 21

😔 not surprised with the gyms being closed and my eating out of whack.
66.7 kg Lost so far: 12.9 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
2365 kcal Fat: 39.89g | Prot: 121.29g | Carbs: 370.95g.   Breakfast: Dole Fruit 'N Crisp Apple Cinnamon, Liberte Skyr Icelandic Style Yogurt Vanilla Bean. Lunch: Bananas , President's Choice Skyr 4% , Nature's Path Apple Cinnamon Hot Oatmeal. Dinner: Lean Cuisine Chicken Teriyaki Spa. Snacks/Other: Knorr Sidekicks Cheddar Chipotle. more...
2219 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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shelbylynn03's Weight History


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