Ballet13freak's Journal, 12 May 21

Ballet13freak's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2021

68 kg Lost so far: 10.3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

1390 kcal

Fat: 65.82g | Prot: 107.94g | Carbs: 100.27g. Breakfast: Kellogg's Rice Krispies, Clover Full Cream Fresh Milk. Lunch: Nando's Chicken Strips . Dinner: Beef Curry. Snacks/Other: Lindt Milk Chocolate Truffle Ball, Vanilla Fudge, Lay's Caribbean Onion & Balsamic Vinegar. more...

2307 kcal

Exercise: Cardio - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Elliptical - 1 minute, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

23 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ballet13freak's Weight History

View Complete History

Ballet13freak's Journal, 12 May 21

Submit a Comment

Ballet13freak's Weight History