Natasha Davies's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
61.5 kg Lost so far: 15.2 kg.    Still to go: 61.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1532 kcal Fat: 62.46g | Prot: 59.84g | Carbs: 192.32g.   Lunch: Fritos Barbecue Flavour, Health Connection Wholefoods Sunflower Seeds, Kellogg's All Bran Flakes, Sugar, Padkos Pumpkin Seeds, Low Fat Milk, Lifestyle Food Chia Seeds. Dinner: Sponge Cake , Tea with Milk, Vetkoek, Chicken Curry. Snacks/Other: Chewing Gum (Sugared), Champion Toffee. more...
1311 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Natasha Davies's Weight History


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