Weigh In record (no journal entry) for 11 May 2021
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92.6 kg
Lost so far: 7.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 8.00g | Prot: 15.00g | Carbs: 16.00g.
Dinner: Glucerna Hunger Smart Shake - Chocolate. more...
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Losing 0.1 kg a Week
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rudy lenzkes's Weight History
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