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I only have 0.7 lbs to lose. I must do this. And I will. 😍
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52.0 kg
Lost so far: 0.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 21.94g | Prot: 29.83g | Carbs: 150.33g.
Breakfast: Quaker Oat So Simple Strawberry Jam, Tea with Skimmed Milk, Danone Oykos Salted Caramel. Lunch: Pears, Sainsbury's Jazz Apples, Nescafe Caramel Latte. Dinner: Strawberries , Slim-Fast Summer Strawberry Shake, Quaker Oat So Simple Strawberry Jam, Tea with Skimmed Milk. more...
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steady weight
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merry mel's Weight History
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