Weigh In record (no journal entry) for 10 May 2021
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52.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 38.10g | Prot: 46.41g | Carbs: 164.58g.
Breakfast: Weight Watchers Thai-Style Chicken & Rice Noodles. Dinner: Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal), Mashed Potato, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: M&M's Dark Chocolate M&M's (1 oz), Loacker Quadratini Dark Chocolate Bite Size Wafer Cookies. more...
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steady weight
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thissucksx100's Weight History
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