Weigh In record (no journal entry) for 10 May 2021
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 24.57g | Prot: 50.27g | Carbs: 29.61g.
Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Toblerone Dark Chocolate. more...
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Losing 0.1 kg a Week
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Lhathembi's Weight History
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