Weigh In record (no journal entry) for 10 May 2021
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68.7 kg
Lost so far: 10.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 14.07g | Prot: 30.73g | Carbs: 112.28g.
Breakfast: Coffee with Cream and Sugar, Blueberries , Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Lunch: Bananas , Almond Butter, Pepperidge Farm Light Style 7-Grain Bread, Grapes (American Type, Slip Skin) . Snacks/Other: La Colombe Cold Brew. more...
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Losing 0.1 kg a Week
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Lizzie11963's Weight History
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