Weigh In record (no journal entry) for 10 May 2021
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202.4 kg
Lost so far: 0 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 110.03g | Prot: 78.40g | Carbs: 206.44g.
Breakfast: Woolworths Low Fat Raspberry Yoghurt, Granny Smith Apples, Oranges , Grapes. Lunch: Grated Cheddar Cheese, Clover Butro, Sasko Low GI Whole Wheat Brown Bread. Tea: Orange. Dinner: Sprite Sprite Zero (Can), KOO Beetroot Grated and Spiced, Clover Butro, Cooked Corn (Canned), Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Schnitzel. more...
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steady weight
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Bulletjie35's Weight History
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