Weigh In record (no journal entry) for 09 May 2021
|
110.0 kg
Lost so far: 24.7 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
2573 kcal
|
Fat: 107.35g | Prot: 98.22g | Carbs: 312.69g.
Breakfast: Starbucks Hazelnut Latte (Grande). Lunch: California Pizza Kitchen Grilled Dijon Chicken Sandwich with Herb Onion Focaccia, Romano's Macaroni Grill Bruschetta Crostini, Panera Bread Modern Caprese on Black Pepper Focaccia (Half), Iced Tea. Dinner: G. H. Cretors Cheese & Caramel Mix Popcorn. Snacks/Other: Lay's Oven Baked Original (Package), Starbucks Iced White Chocolate Mocha w/Almond Milk. more...
|
Losing 1.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|