Weigh In record (no journal entry) for 09 May 2021
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52.0 kg
Lost so far: 0.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 30.32g | Prot: 30.95g | Carbs: 175.43g.
Breakfast: Quaker Oat So Simple Strawberry Jam, Tea with Skimmed Milk, Morrisons Kitchen Strawberry Trifles. Lunch: Boots Shapers Egg Mayonnaise & Cress Sandwich, Bananas, Tea with Skimmed Milk. Dinner: Danone Oykos Salted Caramel, Morrisons Cherry Tomatoes, Sainsbury's So Organic Carrots, Sweet Red Peppers . Snacks/Other: Kenco Cappuccino. more...
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Losing 0.2 kg a Week
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merry mel's Weight History
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