Weigh In record (no journal entry) for 09 May 2021
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92.2 kg
Lost so far: 9.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 132.12g | Prot: 78.31g | Carbs: 36.65g.
Breakfast: Fried Red Tomatoes (from Fresh), Egg (Whole) , Woolworths Streaky Wood Smoked Bacon . Lunch: Onions , Pick n Pay Green Beans, Pork Belly, Fennel Bulb. Dinner: Old El Paso Thick N Chunky Salsa Hot, Brinjal, Blue Cheese , Mozzarella Cheese. Snacks/Other: Keto Chocolate Chip Cookie, Canderel Dark & Mint, Woolworths Salami Sticks . more...
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Losing 0.4 kg a Week
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Samwise3's Weight History
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