tiffany.nelmes's Journal, 08 May 21

tiffany.nelmes's Profile | < Previous Entry |Next Entry >

Little disappointed today. Was hoping for more of a drop.

115.3 kg Lost so far: 0 kg. Still to go: 47.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

2372 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.2 kg a Week

17 Supporters Support

Comments

Half a kilo a week is a good loss - anything after that is a bonus - remember - the hare didnt win the race..just keep going - you're doing really well :-)

08 May 21 by member: wendyeriksen1

that's a great drop. enjoy it. it comes off in its own timing it seems

08 May 21 by member: HeBrewZ

That's a nice drop! Slow and steady will be more likely to be a permanent loss.

08 May 21 by member: kathyscoop

That's a good drop

08 May 21 by member: RN16


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tiffany.nelmes's Weight History

View Complete History

tiffany.nelmes's Journal, 08 May 21

Submit a Comment

tiffany.nelmes's Weight History