Weigh In record (no journal entry) for 08 May 2021
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86.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 41.42g | Prot: 32.19g | Carbs: 116.89g.
Breakfast: Nestle Cremora Coffee Creamer, Huletts Brown Sugar, Jungle Oats. Dinner: Steers 100% Pure Beef Patty, Sasko Low Gi Seeded Brown Bun, Tomatoes, Onions , Gouda Cheese . Snacks/Other: Hamburger or Hotdog Rolls , Messaris Bubbles, Huletts Brown Sugar. more...
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Losing 0.1 kg a Week
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Ellaklok85's Weight History
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