Weigh In record (no journal entry) for 04 May 2021
|
77.7 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 26.59g | Prot: 9.80g | Carbs: 35.68g.
Lunch: French Fries (in Vegetable Oil) , Enterprise Smoked Russian. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|