Weigh In record (no journal entry) for 07 May 2021
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86.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 22.38g | Prot: 50.99g | Carbs: 94.48g.
Dinner: Sasko Low Gi Wholewheat Brown Bread, SPAR Butter Chicken & Cauliflower Soup. Snacks/Other: Grapes, Biltong, Pears . more...
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steady weight
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Steve_cadiosucks_klose's Weight History
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