Weigh In record (no journal entry) for 06 May 2021
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191.0 kg
Lost so far: 16.3 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 74.01g | Prot: 124.01g | Carbs: 30.48g.
Breakfast: Boiled Egg. Lunch: Part Skim Mozzarella Cheese, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Chicken Out Rotisserie 1/4 White Chicken with Skin, Dole Creamy Coleslaw. more...
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Losing 3.2 kg a Week
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aim2win98's Weight History
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