Weigh In record (no journal entry) for 05 May 2021
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68.8 kg
Lost so far: 10.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 58.06g | Prot: 119.37g | Carbs: 161.80g.
Breakfast: Byrne Dairy Half & Half, Coffee, Jennifer's Garden Mixed Berries (Cup), Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Lunch: Cherry Tomatoes, Cucumber (Peeled) , Fresh'n Easy Garden Salad. Dinner: Red Lobster Wood-Grilled Shrimp Bruschetta. Snacks/Other: La Colombe Cold Brew. more...
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Gaining 1.3 kg a Week
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Lizzie11963's Weight History
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