Weigh In record (no journal entry) for 30 March 2021
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86.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 13.06g | Prot: 148.50g | Carbs: 20.40g.
Breakfast: My Wellness Superior Whey. Lunch: My Wellness Superior Whey. more...
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Losing 5.6 kg a Week
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Steve_cadiosucks_klose's Weight History
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