Weigh In record (no journal entry) for 05 May 2021
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115.8 kg
Lost so far: 35.5 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 55.00g | Prot: 102.00g | Carbs: 135.00g.
Breakfast: Savage Chef Keto Carne Asada . Dinner: Savage Chef BBQ Chicken Bowl. Snacks/Other: Kroger Low Fat Oat Bran Muffins, Frito-Lay Munchies Peanut Butter Sandwich Crackers, Built Bar Peanut Butter Brownie. more...
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Losing 0.8 kg a Week
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Raiderdurf1986's Weight History
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