Weigh In record (no journal entry) for 05 May 2021
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72.6 kg
Lost so far: 22.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 59.34g | Prot: 74.82g | Carbs: 145.22g.
Breakfast: KFC Grilled Twister. Dinner: Jungle Oats, Health Connection Wholefoods Xylitol, SPAR Full Cream Fresh Milk. Snacks/Other: Chicken Pizza, Cupcake Cake without Icing, All Gold Tomato Sauce, Crosse & Blackwell Mayonnaise, Chicken or Turkey Cake, Patty, or Croquette. more...
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Losing 2.8 kg a Week
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Roxana Ismail's Weight History
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