Weigh In record (no journal entry) for 05 May 2021
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 83.85g | Prot: 81.93g | Carbs: 54.37g.
Lunch: Clover Feta Plain, Green Peppers, Woolworths Medium Fat Mozzarella Cheese, Salami, Carb Smart Tomato Sauce, Baking Powder (Low Sodium), Coconut Flour, Egg (Whole), President Medium Fat Cream Cheese, Woolworths Medium Fat Mozzarella Cheese. Dinner: Steers Steers Burger Beef. Snacks/Other: President Medium Fat Cream Cheese, Lindt 85% Dark Chocolate, Xylitol, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Simply Delish Zero Strawberry Jelly, Ultra Mel Lite Vanilla Custard. more...
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Losing 0.2 kg a Week
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YolandiM24's Weight History
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