Weigh In record (no journal entry) for 05 May 2021
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62.4 kg
Lost so far: 10.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 24.84g | Prot: 53.10g | Carbs: 168.39g.
Lunch: Marmite Marmite, Woolworths Microwave Popcorn Salted, Bokomo Provita Wholewheat. more...
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Losing 0.7 kg a Week
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