Weigh In record (no journal entry) for 03 May 2021
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60.5 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 54.42g | Prot: 138.96g | Carbs: 239.12g.
Breakfast: Granny Smith Apples, Manhattan Sour Worms, Jungle Energy Bar Yoghurt, Future Life High Protein Lite Bar. Lunch: Miami Braai Relish, Carrots, Earth Apple Carisma Potatoes, Chicken Breast Meat, Spekko Brown Rice. Dinner: Woolworths Hertzoggies, Miami Braai Relish, Carrots, Earth Apple Carisma Potatoes, Chicken Breast Meat, Spekko Brown Rice. Snacks/Other: Gullon Sugar Free Fibre Biscuits, Gullon Sugar Free Choco Chip Biscuits, Wonder Pop Popalicious Popcorn Sour Cream N Chives, Carrots , Wonder Pop Popalicious Popcorn Sour Cream N Chives, Woolworths Vanilla Flavoured Custard, Pick N Pay Popped Rice (Rice Krispies), Bokomo Rainbow Wheat Crunchies, USN Bluelab 100% Whey Premium Protein Bar One, Yum Yum No Sugar Peanut Butter, Bakers Provita Crackerbread Original Wheat Toast, Bakers Provita Crackerbread Original Wheat Toast, avo, Carrots, Yum Yum No Sugar Peanut Butter, Yum Yum No Sugar Peanut Butter, USN Bluelab 100% Whey Premium Protein Bar One, Bokomo Rainbow Wheat Crunchies, Pick N Pay Popped Rice (Rice Krispies), KOO Peach Slices Lite, Nestle Ideal Medium Fat Evaporated Milk, Amajoya Sugar Free Butterscotch Candy. more...
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Gaining 0.1 kg a Week
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Corlie@1's Weight History
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