nina ferreira.'s Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

80 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

548 kcal

Fat: 24.45g | Prot: 28.55g | Carbs: 52.62g. Breakfast: Coffee with Cream. Lunch: Wimpy Creamy Mayo Grilled Chicken Wrap, Nestle Cremora Coffee Creamer, Green Tea. Dinner: Plums , aQuelle Honey Melon Sparkling Water. Snacks/Other: Energade Sports Drink. more...

1953 kcal

Exercise: Housework - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...

Gaining 0.5 kg a Week

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nina ferreira.'s Weight History

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