Weigh In record (no journal entry) for 03 May 2021
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 40.56g | Prot: 33.47g | Carbs: 166.84g.
Breakfast: Equal Sticks, Clover Long Life Full Cream Milk, Clover Long Life Full Cream Milk, SPAR 100% Lemon Juice, Kellogg's Rice Krispies, Nestle Ricoffy, Equal Sticks. Lunch: Nestle Ricoffy, Clover Long Life Full Cream Milk, Equal Sticks, Salt , French Salad Dressing , Cucumber (with Peel), Albany Brown Bread. Dinner: Knorr Cup-A-Soup Creamy Tomato, Salt , Chilli Powder , Tomatoes, Albany Brown Bread. more...
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Gaining 0.1 kg a Week
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Marlene Cooke-Tonnesen's Weight History
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