Weigh In record (no journal entry) for 03 May 2021
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73.2 kg
Lost so far: 22 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 24.61g | Prot: 71.23g | Carbs: 101.39g.
Breakfast: Bokomo Weet-Bix, Clover Long Life Full Cream Milk, Health Connection Wholefoods Xylitol. Lunch: Tirolez Manteiga com Sal, English Haleem, Cooked Fish, Sweet Potato (without Skin, Cooked, Boiled). Dinner: KOO Peach Slices Lite. more...
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Gaining 0.7 kg a Week
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Roxana Ismail's Weight History
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