Weigh In record (no journal entry) for 03 May 2021
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 21.80g | Prot: 56.17g | Carbs: 157.26g.
Lunch: Yellow Sweet Corn , Lemon, Agave Nectar, Kale , Curry Powder , Paprika , Wholesome Harvest Roasted Chickpeas, Chutney, Mushrooms , Meatless Meatballs , Green Snap Beans (Solids and Liquids, Canned) . more...
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Losing 1.4 kg a Week
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lallie ehr's Weight History
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