Weigh In record (no journal entry) for 03 May 2021
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124.8 kg
Lost so far: 4 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 10.62g | Prot: 23.88g | Carbs: 158.82g.
Breakfast: Woolworths Banana, Woolworths Full Cream Plain Yoghurt, Woolworths Clemengold Mandarins, Woolworths Seedless White Grapes, Woolworths Seedless Star Ruby Grapefruit, Woolworths Pear. Lunch: Yum Yum Ultra Creamy Peanut Butter , Blue Ribbon Sliced White Bread. more...
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Losing 0.6 kg a Week
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NikaMonama's Weight History
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