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This weight training looks like it's the way to go for me 😃 so excited to see these numbers going down!
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64.8 kg
Lost so far: 1.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 76.64g | Prot: 87.70g | Carbs: 86.25g.
Breakfast: Quesadilla with Poultry and Cheese. Lunch: Cooked Summer Squash (from Fresh), Cooked Asparagus (from Fresh), Earthbound Farm Organic Spring Mix, Chicken Wing (Skin Eaten). Dinner: Goose Island IPA Beer, Red Table Wine , Cheddar Cheese , Citterio Prosciutto. more...
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Losing 0.3 kg a Week
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SunBringsLight's Weight History
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