Weigh In record (no journal entry) for 02 May 2021
|
77.7 kg
Lost so far: 8.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 14.50g | Prot: 27.00g | Carbs: 89.00g.
Dinner: Compliments Butter Chicken with Basmati Rice. Snacks/Other: Signature Select Whole Wheat Naan Bread, Green Giant Fresh Baby Cut Carrots. more...
|
Losing 1.9 kg a Week
|
|
ridemariel's Weight History
|