Weigh In record (no journal entry) for 02 May 2021
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92.7 kg
Lost so far: 6.9 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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595 kcal
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Fat: 18.35g | Prot: 70.33g | Carbs: 34.69g.
Breakfast: Reiter Fat Free Cottage Cheese, Eggo Homestyle Waffles (2), Coffee. Lunch: Butcher Box Filet Mignon. Dinner: Butcher Box Filet Mignon. Snacks/Other: Navels Oranges. more...
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Losing 2.2 kg a Week
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rudy lenzkes's Weight History
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