Weigh In record (no journal entry) for 02 May 2021
|
75.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 71.24g | Prot: 19.87g | Carbs: 90.51g.
Lunch: Coconut Oil, Mixed Nuts, Cocoa Powder, Safari Pitted Dates. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lallie ehr's Weight History
|