Weigh In record (no journal entry) for 28 April 2021
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71.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 1.00g | Prot: 7.40g | Carbs: 73.00g.
Lunch: Iwisa Maize Meal-Pap. more...
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Losing 4.2 kg a Week
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