Weightogo2023's Journal, 30 Apr 21

Eish! Slow slow slow 🥺
79.1 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1111 kcal Fat: 36.76g | Prot: 40.12g | Carbs: 117.07g.   Breakfast: Fried Onions, Hamburger or Hotdog Rolls , Mayonnaise , Smoked or Cured Bacon, Fried Egg . Lunch: KOO Baked Beans in Tomato Sauce, Sasko Brown Bread. Dinner: Fresh Pork Sausage , Dr. Oetker Ital Pizza Classic Margherita. Snacks/Other: Gin, Plain Toffee, Butter or Sugar Biscuit, Coffee with Milk. more...
Losing 0.2 kg a Week

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Weightogo2023's Weight History


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