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Wow, my body really likes being around 72 kgs. It's just staying there. On the other hand, in the last month I've been on holiday for 2 weeks, mourned the death of a friend and given up smoking - and I haven't put on weight. In the past, any of those things would mean a few kgs up. All together would have been a disaster. So I'm gonna chalk this month up as a win, and soldier on.
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71.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.9 kg a Week
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