Well I am back... it has been rough week or so. Woke up one morning so nauseous thought I had caught something. Nope a gall bladder attack, never had one before. Dint want another either.
Then got my 1st vaccine and dang all I could keep down was clear broth.
So working with my Doctor, I am still doing locarb, just watching my fats.
Good news we have 3 left to calve out. Spring has come to the prairies finally!!! I found crocuses in our native grass pasture.
Will be checking fence line starting this weekend so we can start moving cattle out. A wondergul time here on the farm.
Also the soil is warm enough I can clean the debris out of my flower beds, the ladybugs, bees and butterflies will be out and about.
Have a lovely day everyone.
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92.8 kg
Lost so far: 8.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 50.12g | Prot: 48.00g | Carbs: 24.39g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Buster Rhino Parmesan Garlic Pork rinds, Roma Tomatoes, No Name Thick Sliced Bacon, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Lettuce, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Driscoll's Raspberries. Dinner: Roasted Broiled or Baked Chicken Breast, Cucumber (Peeled), Ocean Spray Diet Cranberry Spray Juice, Lemon Juice (Canned or Bottled), Cooked Broccoli (Fat Not Added in Cooking), Butter. Snacks/Other: Jell-O Sugar Free Cherry. more...
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Losing 1.0 kg a Week
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