Weigh In record (no journal entry) for 29 April 2021
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110.8 kg
Lost so far: 2.0 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 39.05g | Prot: 24.28g | Carbs: 101.09g.
Breakfast: Coffee, Kwik Trip Strawberry Parfait, Starbucks Cinnamon Dolce Latte (Tall). Lunch: Krab Louie Salad. more...
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Losing 5.1 kg a Week
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