Weigh In record (no journal entry) for 29 April 2021
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114.3 kg
Lost so far: 37.0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 64.50g | Prot: 103.00g | Carbs: 229.00g.
Breakfast: Kroger Low Fat Oat Bran Muffins, Savage Chef Eggs Florentine . Dinner: Savage Chef GF Coconut Curry w/ Shrimp. Snacks/Other: Lenny & Larry's The Complete Cookie - Chocolate Chip, Built Bar Coconut Almond, Frito-Lay Munchies Peanut Butter Sandwich Crackers. more...
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Gaining 1.6 kg a Week
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Raiderdurf1986's Weight History
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