Weigh In record (no journal entry) for 29 April 2021
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68.5 kg
Lost so far: 9.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 72.94g | Prot: 59.28g | Carbs: 78.96g.
Breakfast: Jungle Energy Bar Peanut Butter. Lunch: Breaded Chicken Patty, Fillet or Tenders, Grated Cheddar Cheese, Sasko Brown Toast, Scrambled Egg (Whole, Cooked) . more...
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Losing 3.4 kg a Week
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Ballet13freak's Weight History
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