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7 meses de vida saudável
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72.7 kg
Lost so far: 22.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 84.09g | Prot: 84.40g | Carbs: 179.52g.
Breakfast: Health Connection Wholefoods Xylitol, Coconut, Cassava, Egg (Whole), Butter (Salted). Lunch: Friboi Carne Moída Patinho, La Pastina Molho de Tomate, Woolworths Coconut Milk, Cassava Leaves, Sweet Potato (without Skin, Cooked, Boiled). Dinner: Deep Fried Potato French Fries (from Fresh). Snacks/Other: Substancia Empadinha de Frango, Jams, Blue Ribbon Sliced White Bread, Peanut Butter. more...
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Losing 3.5 kg a Week
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Roxana Ismail's Weight History
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