Weigh In record (no journal entry) for 27 April 2021
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 42.73g | Prot: 66.99g | Carbs: 210.94g.
Breakfast: Apple Cider Vinegar, Protein Shake, Espresso Coffee. Lunch: Woolworths Fat Free Fresh Milk, Kellogg's All Bran Flakes. Dinner: KFC Pops (Large), Simonsberg Feta with Herbs, Cherry Tomatoes, Red Onions, Cucumber (with Peel) , Red Sweet Pepper, Lettuce. Snacks/Other: Woolworths Full Cream Chocolate Milkshake, Beacon White Hens Eggs, Bakers Eet-Sum-Mor Biscuit, Monster Absolutely Zero, Woolworths Pomegranate Rubies, Red Delicious Apples, Peaches, Plums. more...
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Gaining 0.4 kg a Week
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Kiera.Lee's Weight History
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