Weigh In record (no journal entry) for 27 April 2021
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84.6 kg
Lost so far: 35.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 92.25g | Prot: 142.35g | Carbs: 138.66g.
Breakfast: Starbucks Caramel Macchiato. Lunch: Meatless Spinach Quiche. Dinner: All Gold Tomato Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Honey & Mustard Chicken Fillets, Boerewors, Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade). Snacks/Other: Pick n Pay Popcorn Cheddar & Green Onion , Woolworths Fresh Full Cream Milk, Woolworths Mint Flavoured Dairy Ice Cream, Nestle Hot Chocolate Tex, Espresso Coffee, Woolworths Fresh Full Cream Milk, Droewors, Biltong, Woolworths Fresh Full Cream Milk, Espresso Coffee, Woolworths Fresh Full Cream Milk, Espresso Coffee. more...
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Gaining 0.0 kg a Week
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NazyMidget's Weight History
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