Weigh In record (no journal entry) for 27 April 2021
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88.6 kg
Lost so far: 9.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 19.73g | Prot: 43.12g | Carbs: 164.60g.
Breakfast: Cinnamon Sugar, Coffee with Milk and Sugar, Strawberries, Fresh & Easy Liquid Egg Whites, Nature's Own Butter Top Enriched Bread, Wegmans Center Cut Bacon. Lunch: Barilla Thin Spaghetti, Spaghetti sauce. Dinner: Light Italian Dressing, Bell Peppers, Sunny Select Classic Caesar Croutons, Onions, Cucumber (with Peel), Radish, Lettuce, Carrots. Snacks/Other: Sour Patch Soft & Chewy Candy (Kids). more...
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Losing 1.1 kg a Week
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ginab003's Weight History
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